안녕하세요, 블로거 여러분, 저는 이 블로그의 주인장인 단군 박공 입니다~여러분들이 남겨 주시는 의견 하나 하나가 모여서 소중한 내일을 새롭게 발전 시키는 원동력이 되리라 믿습니다. 하루 하루를 보람차게 보내시고요 앞으로 자주 들러 주십시오~...그리고, 블로그의 주인 단군 박공은 일국왕의 애견 이명박과 수구 한나라당을 지지하지 않습니다...또한 조중동 매국 찌라시들의 조기 몰락을 기원하는 바입니다...^^... Hello, everyone, this is "The Parks" Blog. All of you are dearly invited in order to debate on topics that I post. I believe that every bit of your opinions is "Precious" . These bits of opinions will get accumulated for reshaping the world we all be living tomorrow. Don''t be hesitating for posting your opinions. Let''s have some decent fun. Shall we?...^^...
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The ART of HAPPINESS
2009-02-16 20:03:00
행복 예술론
The ART of HAPPINESS
A Handbook for Living
by
His Holiness 14th The Dalai Lama, Sovereign Nation Tibet
and
Howard C. Cutler, M.D., North America
PART I. The Purpose of Life
Chapter1. The Right to Happiness
Chapter2. The Sources of Happiness
Chapter3. Training the Mind for Happiness
Chapter4. Reclaiming Our Innate State of Happiness
PART II. Human Warmth and Compassion
Chapter5. A New Model for Intimacy
Chapter6. Deepening Our Connections to Others
Chapter7. The Value and Benefits of Compassion
PART III. Transforming Suffering
Chapter8. Facing Suffering
Chapter9. Self-Created Suffering
Chapter10. Shifting Perspective
Chapter11. Finding Meaning in Pain and Suffering
PART IV. Overcoming Obstacles
Chapter12. Bringing About Change
Chapter13. Dealing with Anger and Hatred
Chapter14. Dealing with Anxiety and Building Self-esteem
PART V. Closing Reflections on Living a Spiritual Life
Chapter15. Basic Spiritual Values
Three Main Commitments in Life by Dalai Lama
Post by: Humanist | 2009-02-16 20:03:00
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